Yellow Mustard Oil

Cold-pressed mustard oil is extracted from mustard seeds using a mechanical process without the application of heat. This method preserves the oil’s natural nutrients, flavour, and aroma, making it a healthier and more flavorful option than refined mustard oil, which often undergoes high-heat processing. Cold-pressed mustard oil is known for its strong, pungent flavour and numerous health benefits.

Benefits of Cold-Pressed Mustard Oil

• Rich in Nutrients: Contains essential vitamins and minerals, including vitamin E, omega-3 and omega-6 fatty acids.
• Heart Health: High in monounsaturated and polyunsaturated fats, which help reduce bad cholesterol levels, lowering the risk of heart disease.
• Supports Skin Health: Acts as a natural moisturizer, helping to keep the skin soft and hydrated.
• Anti-inflammatory Properties: Contains compounds that help reduce inflammation in the body.
• Improves Blood Circulation: Helps improve blood flow, beneficial for cardiovascular health.
• Boosts Immune System: The antioxidants in mustard oil help strengthen the immune system.
• Aids in Weight Loss: Contains healthy fats that can help control appetite and promote weight loss when used in moderation.