Groundnut Oil

Cold-pressed groundnut oil, also known as peanut oil, is extracted from raw groundnuts (peanuts) using a mechanical process without the application of heat. This method preserves the oil’s natural nutrients, flavour, and aroma, making it a healthier and more flavorful option than refined groundnut oil, which often undergoes high-heat processing.

Benefits of Cold-Pressed Groundnut Oil

• Rich in Nutrients: Retains essential vitamins and minerals like vitamin E, which acts as an antioxidant.
•  Heart Health: Contains monounsaturated fats that help reduce bad cholesterol levels, lowering the risk of heart disease.
• Supports Skin Health: Acts as a natural moisturizer, helping to keep the skin soft and hydrated.
• Anti-inflammatory Properties: Contains resveratrol, which has anti-inflammatory effects and can help reduce inflammation in the body.
• Improves Blood Sugar Control: Helps regulate blood sugar levels, beneficial for people with diabetes.
• Boosts Immune System: The antioxidants in groundnut oil help strengthen the immune system.
• Aids in Weight Loss: Contains healthy fats that can help control appetite and promote weight loss when used in moderation.